{"id":11677,"date":"2021-02-01T00:01:00","date_gmt":"2021-01-31T23:01:00","guid":{"rendered":"https:\/\/proxeed.ch\/?p=11677"},"modified":"2025-02-26T12:08:49","modified_gmt":"2025-02-26T11:08:49","slug":"deceler-lovulation-en-observant-la-glaire-cervicale","status":"publish","type":"post","link":"https:\/\/proxeed.ch\/fr\/deceler-lovulation-en-observant-la-glaire-cervicale\/","title":{"rendered":"D\u00e9celer l\u2019ovulation en observant la glaire cervicale"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jxc1xrdd-b5418c928250a437bca7455f7c3b31ad\">\n.avia-image-container.av-jxc1xrdd-b5418c928250a437bca7455f7c3b31ad img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jxc1xrdd-b5418c928250a437bca7455f7c3b31ad .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jxc1xrdd-b5418c928250a437bca7455f7c3b31ad av-styling- avia-align-center  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11661 avia-img-lazy-loading-not-11661 avia_image ' src=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim.jpg\" alt='' title='proxeed-ratgeber-zervixschleim'  height=\"868\" width=\"1300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim.jpg 1300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim-600x401.jpg 600w, https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim-300x200.jpg 300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim-1030x688.jpg 1030w, https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim-768x513.jpg 768w, https:\/\/proxeed.ch\/wp-content\/uploads\/2021\/01\/proxeed-ratgeber-zervixschleim-705x471.jpg 705w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jxc1y69y-574ad3cda88b2a5353124f2a33630b06 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>D\u00e9celer l\u2019ovulation en observant la glaire cervicale<\/h1>\n<p>La glaire cervicale obstrue le col de l\u2019ut\u00e9rus. Ces s\u00e9cr\u00e9tions visqueuses emp\u00eachent les germes du vagin de passer dans le col de l\u2019ut\u00e9rus (cervix en latin). La consistance de la glaire cervicale varie au cours du cycle\u00a0; \u00e0 certaines phases, elle s\u2019\u00e9coule en v\u00e9ritables pertes blanches. Le changement de consistance de ces s\u00e9cr\u00e9tions indique les jours de f\u00e9condit\u00e9.<\/p>\n<p>Si l\u2019on souhaite tomber enceinte, l\u2019observation de la glaire cervicale permet d\u2019augmenter les chances de f\u00e9condation. La m\u00e9thode Billings consiste \u00e0 noter l\u2019\u00e9tat des s\u00e9cr\u00e9tions sur un calendrier et constitue un outil de planification naturelle des grossesses. Pas besoin de thermom\u00e8tre ni de test d\u2019ovulation\u00a0!<\/p>\n<p>Nous vous pr\u00e9sentons les diff\u00e9rents aspects de ces s\u00e9cr\u00e9tions et ce que cela nous indique sur la fertilit\u00e9.<\/p>\n<ul>\n<li><strong>Pas de pertes perceptibles (s\u00e9cheresse) = fertilit\u00e9 la plus basse<br \/>\n<\/strong>En d\u00e9but de cycle (apr\u00e8s les r\u00e8gles), la plupart du temps les s\u00e9cr\u00e9tions sont quasiment absentes. Pendant cette p\u00e9riode, la fertilit\u00e9 est fortement r\u00e9duite.<\/li>\n<\/ul>\n<ul>\n<li><strong>Des s\u00e9cr\u00e9tions collantes et \u00e9lastiques = faible fertilit\u00e9<br \/>\n<\/strong>Un peu plus tard au cours du cycle se forment des s\u00e9cr\u00e9tions visqueuses et filamenteuses. La fertilit\u00e9 progresse d\u00e9sormais lentement.<\/li>\n<\/ul>\n<ul>\n<li><strong>S\u00e9cr\u00e9tions cr\u00e9meuses = bonne fertilit\u00e9<br \/>\n<\/strong>Quelques jours plus tard, les s\u00e9cr\u00e9tions deviennent plus fluides et ont la consistance d\u2019une lotion. Les spermatozo\u00efdes peuvent se frayer un chemin dans cette forme de glaire cervicale, et la fertilit\u00e9 est nettement am\u00e9lior\u00e9e.<\/li>\n<\/ul>\n<ul>\n<li><strong>S\u00e9cr\u00e9tions liquides et vitreuses = fertilit\u00e9 la plus \u00e9lev\u00e9e<br \/>\n<\/strong>Au moment de l\u2019ovulation, les s\u00e9cr\u00e9tions sont particuli\u00e8rement fluides et claires. Elles s\u2019\u00e9coulent plus facilement et peuvent s\u2019\u00e9tirer sur plusieurs centim\u00e8tres. On est arriv\u00e9 aux jours les plus fertiles : les spermatozo\u00efdes peuvent survivre jusqu\u2019\u00e0 cinq jours dans ce milieu, soit assez longtemps pour atteindre l\u2019ovule.<\/li>\n<\/ul>\n<ul>\n<li><strong>Pas de pertes = fertilit\u00e9 la plus basse<br \/>\n<\/strong>Apr\u00e8s l\u2019ovulation, le taux d\u2019\u0153strog\u00e8nes chute, et les s\u00e9cr\u00e9tions de la muqueuse s\u2019\u00e9paississent. La plupart du temps, on n\u2019observe plus aucunes pertes. La fertilit\u00e9 a de nouveau consid\u00e9rablement diminu\u00e9.<\/li>\n<\/ul>\n<p>Pour augmenter les chances de f\u00e9condation, il est recommand\u00e9 aux femmes de prendre Proxeed\u00aeWomen Inositol et aux hommes Proxeed<sup>\u00ae<\/sup>Plus. Ces compl\u00e9ments alimentaires contiennent d\u2019importants micronutriments qui favorisent la fertilit\u00e9 naturelle. <a href=\"\/fr\/acheter-proxeed\/\">Informations compl\u00e9mentaires sur les produits<\/a><\/p>\n<p>Vous pouvez vous aider d\u2019un calculateur d\u2019ovulation pour conna\u00eetre votre p\u00e9riode d\u2019ovulation. <a href=\"\/fr\/calculateur-de-fertilite\/\">Vers le calculateur d\u2019ovulation<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Si l\u2019on souhaite tomber enceinte, l\u2019observation de la glaire cervicale permet d\u2019augmenter les chances de f\u00e9condation. <\/p>\n","protected":false},"author":1,"featured_media":11661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-11677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pour-elle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - 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