{"id":4872,"date":"2019-09-10T16:06:33","date_gmt":"2019-09-10T14:06:33","guid":{"rendered":"http:\/\/neu.proxeed.ch\/messieurs-restez-calmes\/"},"modified":"2025-02-26T12:12:03","modified_gmt":"2025-02-26T11:12:03","slug":"messieurs-restez-calmes","status":"publish","type":"post","link":"https:\/\/proxeed.ch\/fr\/messieurs-restez-calmes\/","title":{"rendered":"Messieurs, restez calmes!"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jxc17m4z-eea798642ee0349e8c0bf26d93b5cdd1\">\n.avia-image-container.av-jxc17m4z-eea798642ee0349e8c0bf26d93b5cdd1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jxc17m4z-eea798642ee0349e8c0bf26d93b5cdd1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jxc17m4z-eea798642ee0349e8c0bf26d93b5cdd1 av-styling- avia-align-center  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-480 avia-img-lazy-loading-not-480 avia_image ' src=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben.jpg\" alt='' title='proxeed-ratgeber-cool-bleiben'  height=\"865\" width=\"1300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben.jpg 1300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben-600x399.jpg 600w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben-300x200.jpg 300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben-1030x685.jpg 1030w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben-768x511.jpg 768w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-cool-bleiben-705x469.jpg 705w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jxc0v6w8-9077170e51ba32f6ae2a39066bb15a4f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Messieurs, restez calmes!<\/h1>\n<p>La production de spermatozo\u00efdes d\u00e9pend d&#8217;une temp\u00e9rature r\u00e9guli\u00e8re. La chaleur s&#8217;accumule toutefois rapidement dans la vie quotidienne.<\/p>\n<p>Cala ne convient pas aux spermatozo\u00efdes: si\u00e8ges chauffants, sauna et bains chauds r\u00e9chauffent le corps \u2013 et donc la zone g\u00e9nitale masculine. Lorsque la temp\u00e9rature des testicules d\u00e9passe 37 degr\u00e9s sur une assez longue p\u00e9riode, la production de sperme est frein\u00e9e. Et pas besoin pour cela d&#8217;un bain de vapeur: lorsque l&#8217;on reste assis longtemps, la temp\u00e9rature entre les cuisses monte \u00e0 une temp\u00e9rature similaire et diminue ainsi la qualit\u00e9 du sperme.<\/p>\n<p>Les shorts et pantalons \u00e9troits qui collent au corps plus chaud et font donc accumuler de la chaleur ont le m\u00eame effet. Par ailleurs, des v\u00eatements trop \u00e9troits peuvent g\u00eaner la circulation du sang et donc porter pr\u00e9judice \u00e0 la quantit\u00e9 et \u00e0 la mobilit\u00e9 des spermatozo\u00efdes dans l&#8217;\u00e9jaculat.<\/p>\n<p>Les hommes qui d\u00e9sirent avoir un enfant peuvent am\u00e9liorer la qualit\u00e9 et la quantit\u00e9 de leur semence en \u00e9vitant les sources de chaleur excessives. La temp\u00e9rature optimale pour la production de sperme dans les testicules est entre 33 et 35 degr\u00e9s. C&#8217;est pour cette raison qu&#8217;il faudrait r\u00e9duire les visites au sauna et quitter les bains chauds au bout de dix minutes. Des v\u00eatements l\u00e9gers et a\u00e9r\u00e9s sont \u00e0 recommander au quotidien, il est conseill\u00e9 par ailleurs d&#8217;interrompre les longues s\u00e9ances assises par des pauses debout ou de l&#8217;exercice.<\/p>\n<p>La fertilit\u00e9 n\u2019est r\u00e9duite que de fa\u00e7on transitoire par la chaleur trop \u00e9lev\u00e9e. La r\u00e9g\u00e9n\u00e9ration naturelle compl\u00e8te dure entre deux et trois mois, la production de sperme est alors g\u00e9n\u00e9ralement restaur\u00e9e. <a href=\"https:\/\/proxeed.ch\/fr\/proxeedplus\/\">Proxeed<sup>\u00ae<\/sup>Plus<\/a> soutient ce processus en stimulant le m\u00e9tabolisme \u00e9nerg\u00e9tique.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>La production de spermatozo\u00efdes d\u00e9pend d&#8217;une temp\u00e9rature \u00e9quilibr\u00e9e et r\u00e9guli\u00e8re. La chaleur s&#8217;accumule toutefois rapidement dans la vie quotidienne.<\/p>\n","protected":false},"author":1,"featured_media":480,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pour-lui"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Messieurs, restez calmes! - Proxeed<\/title>\n<meta name=\"description\" content=\"Les testicules ont besoin d\u2019une bonne temp\u00e9rature pour produire suffisamment de sperme. 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