{"id":4878,"date":"2020-01-08T16:06:00","date_gmt":"2020-01-08T15:06:00","guid":{"rendered":"http:\/\/neu.proxeed.ch\/une-alimentation-saine-et-un-exercice-regulier\/"},"modified":"2025-02-26T12:11:25","modified_gmt":"2025-02-26T11:11:25","slug":"une-alimentation-saine-et-un-exercice-regulier","status":"publish","type":"post","link":"https:\/\/proxeed.ch\/fr\/une-alimentation-saine-et-un-exercice-regulier\/","title":{"rendered":"Une alimentation saine et un exercice r\u00e9gulier"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jxc1xrdd-1fd293d99b7f626dbc07086a6dccae8f\">\n.avia-image-container.av-jxc1xrdd-1fd293d99b7f626dbc07086a6dccae8f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jxc1xrdd-1fd293d99b7f626dbc07086a6dccae8f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jxc1xrdd-1fd293d99b7f626dbc07086a6dccae8f av-styling- avia-align-center  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-619 avia-img-lazy-loading-not-619 avia_image ' src=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung.jpg\" alt='' title='proxeed-ratgeber-gesunde-ernaehrung'  height=\"868\" width=\"1300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung.jpg 1300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung-600x401.jpg 600w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung-300x200.jpg 300w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung-1030x688.jpg 1030w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung-768x513.jpg 768w, https:\/\/proxeed.ch\/wp-content\/uploads\/2019\/07\/proxeed-ratgeber-gesunde-ernaehrung-705x471.jpg 705w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-jxc1y69y-165b45991e2d5f883c7f4be0d00459cc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Une alimentation saine et un exercice r\u00e9gulier<\/h1>\n<p>Le sport et l&#8217;alimentation ont une grande influence sur l&#8217;\u00e9quilibre hormonal f\u00e9minin. Un mode de vie sain peut avoir des r\u00e9percussions positives sur la fertilit\u00e9.<\/p>\n<p>En plus d&#8217;une alimentation saine, il est possible d&#8217;am\u00e9liorer la fertilit\u00e9 par un exercice physique mod\u00e9r\u00e9. Le sport stimule la circulation sanguine et favorise un bon transport de l&#8217;oxyg\u00e8ne dans le corps. Tous les organes \u2013 l&#8217;ut\u00e9rus aussi \u2013 sont ainsi parfaitement aliment\u00e9s et peuvent fonctionner de fa\u00e7on optimale.<\/p>\n<p>Si vous suivez un entra\u00eenement personnalis\u00e9, vous aidez votre corps de fa\u00e7on id\u00e9ale sans le solliciter trop: la condition optimale pour favoriser le d\u00e9sir d&#8217;enfant.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Le sport et l&#8217;alimentation ont une grande influence sur l&#8217;\u00e9quilibre hormonal f\u00e9minin. Un mode de vie sain peut avoir des r\u00e9percussions positives sur la fertilit\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":619,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-4878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pour-elle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Une alimentation saine et un exercice r\u00e9gulier - Proxeed<\/title>\n<meta name=\"description\" content=\"Alimentation et sport influent sur la f\u00e9condit\u00e9. 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